“I teach concepts not exercises”. Committed to Creating a space in others the “sense of feeling” is her mission as a teacher. Through her classes she seeks the understanding which implies an intelligent, functional movement and congruence with a whole being, embodiment. 

Creating a safe environment that allows exploration. She believes the most significant learning occurs in situations that are both meaningful and realistic. Where embodiment is treasured, when we enter into the flow. 

Bonnie Brainbridge Cohen, one of her everlasting teachers, quotes “I’m sharing my perception, not the truth.” The phrase defines her role as a Pilates teacher, Yoga Instructor and Movement Educator. 

She is convinced by  Erik Franklin method “Embodiment improves function” experiential learning is the process of learning by doing. By engaging students in hands-on experiences and reflection, students learn best when they use their imagination and have the correct anatomy and biomechanical knowledge.