Workshops and Retreats
Bodytree Reset Series: Breath, Alignment & Performance
A focused reset to upgrade how you breathe, move, and perform , combining oral care, breath mechanics and Pilates-based movement.
Core & Flow: Pelvic Health & Feminine Movement
Saturday, 25 April⋅13:00 – 18:00
If you’re a Pilates teacher looking to deepen your practice and earn 3 CEC credits, I’d love to invite you this is an intimate, small-group space designed for continuous education with a focus on the pelvic floor and its essential role, if not in the cueing yes in the clear functional relationship with breath and support in the body (something we’re rarely taught in depth).